SMALL GROUP SWIMMING CLINIC - 5 PEOPLE ONLY
Next clinic date: Saturday 24th August. 2.30-5pm, St Kilda (Bookings below)
If you want to improve your swimming, you need to consider two factors; technique and training. If you haven’t got a thorough understanding of both of these, you will not be getting the improvement you want. While there is no ‘quick-fix’, our clinic can get you heading in the right direction and for most people will deliver an improvement in just one session.
The 2.5 hour clinic is a great way to get a better understanding of the technical details of swimming and how to train and practise effectively. We will also film you above and below the water, so you can see what you are doing and this will help a lot to improve your swimming.
Elements of the clinic:
Welcome, introduction, and a little chat about your swimming
Brief explanation of some underlying mechanics of swimming and training principles
Head to the pool to do our filming session
Analyse the video footage we have just captured
Get back in the water to apply some changes to help you improve
Finish up with a warm shower and/or steam room!
Gather for a coffee and a discussion about next steps to improve
We will follow up with program notes and personalised suggestions to help you further
PROGRAM COST: $100 (maximum 5 people)
DATES: Next clinic - 24th August, 2.30 - 5pm at St Kilda. (South Pacific Health Club)
Book by clicking the image below
The image above is of the South Pacific Health Club where we will conduct our clinic. We will have a dedicated lane for the session.